An Easy Recipe

Healthy desserts are easy to make when you use the freshest fruit of the season and combine them with natural ingredients. Here are some simple summer dessert ideas with just a few ingredients and filled with flavorful fresh fruit. These are all quick and easy recipes that make delicious and healthy desserts in minutes.

Each recipe makes 2 to 3 servings.

Blueberry Pineapple Toss: You will need, 2 cups blueberries, 1 cup pineapple chunks, one-half cup toasted coconut, and 2 tablespoons brown sugar. Directions: Combine all ingredients in a bowl and toss well. To serve: Serve recipe over vanilla ice cream or vanilla flavor rice or soy ice cream for a fast and easy dessert anytime.

Ambrosia Fruit Salad: You will need, 1 cup of orange sections (cut into chunks), 1 cup pineapple (cubed), 1 cup of strawberries (sliced), and shredded raw or toasted coconut (to taste). Directions: In a bowl, toss the first three ingredients together. Reserve the coconut for garnish when serving. To serve: Spoon fruit into two or three serving dishes. This salad is very appealing when served in glass bowls. Garnish fruit with the coconut and serve along with cinnamon flavored pita chips or rice cakes.

Honey Peach Salad: You will need, 2 cups peaches (sliced), 1 cup pears (sliced), three-quarters to one cup of plain or vanilla low-fat yogurt, 2 tablespoons chopped pecans, and honey (to taste). To serve: In a parfait glass or a dessert bowl, layer each ingredient. Place a layer of peaches and pears on bottom of glass or bowl, then a layer of yogurt, then some pecan pieces and then a drizzle of honey. Continue this way until you have used all the ingredients.

Create delicious dishes like these fresh summer desserts quickly and easily. Visit Quick Salad Recipes.com for a large selection of healthy and easy recipes, from breakfast through dessert, made with fresh, natural food, short ingredient lists, and fast preparation. For everyone from meat eaters to vegans, you will find everything you need to make healthy meals in minutes.

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